I am in network with Aetna plans of New York and New Jersey.

I am an out of network provider for other insurance plans, and can assist you with submitting for OON reimbursement.

At this time, I am only providing telehealth sessions via a HIPAA compliant virtual platform. If you are interested in attending in-person sessions in NYC, let me know as this may be an option in the near future.

Some of my specialties include:

• Anxiety

• OCD and rumination

• Self-doubt & low self-esteem

• Perfectionism

• First-generation American identities

• Relationship issues (through individual & couples therapy)

Learn more about my approach here.

All sessions must be canceled or rescheduled no later than 24 hours in advance to avoid a late cancellation or no show fee of $100.

Therapy can help people recognize problematic patterns in their lives, create change, and improve relationships.

The content of our sessions will vary based on your needs but in general, we’ll explore your background, goals and help you gain insight and find a path for a more fulfilling life and increased self-compassion.

For a more in-depth summary of what to expect from therapy, check out this blog post.

To ensure optimal therapeutic outcomes, new clients will always be booked on a weekly cadence.

Bi-weekly appointments are not recommended until clients have made significant progress in therapy. Upon completion of therapy goals, clients may “graduate” and terminate regular therapy sessions. Monthly or as-needed sessions are not typically recommended but may be considered on a case-by-case basis.

Some clients may prefer to meet twice a week, but may have to pay out-of-pocket as insurance companies may not cover multiple sessions per week.

Reach out through my contact form and I’d be happy to answer any questions you may have!